August 11, 2022

Wejar Chitecture

Edible Health


My New Cookbook: Diabetes Create Your Plate Meal Prep Cookbook


My New Cookbook: Diabetes Make Your Plate Food Prep Cookbook

I am thrilled to announce the release of my ninth cookbook, Diabetic issues Create Your Plate Meal Prep Cookbook: 100 Delectable Plate Method Recipes on April 18, 2022.

This cookbook presents and explains the well-liked Diabetes Plate System with 100 tasty recipes, and 5 different meal options that variety in complexity for rookies to skilled meal preppers. Particular food stuff basic safety fears are outlined for persons with diabetic issues along with useful purchasing, cooking or ingredient substitution suggestions, and all recipes comprise nutritional information and step-by-step assistance for generating a number of dishes at one time.

You’ll also locate that I have designed recipes for each and every meal of the working day, including treats. Food designs include things like grocery lists and dietary facts for every single individual-serving food prep container. At-a-look icons display which recipes are freezer-pleasant, a person-pot, 30 minutes or significantly less, vegetarian, vegan, dairy-absolutely free, gluten-totally free or a total plate in one dish.

Photograph courtesy of Ashely Lima

Recipes incorporate:

–Fruit and Nut Breakfast Cookies
–Eggs with Spinach and Beans
–Sheet Pan Chili-Lime Salmon (pictured higher than)
–Beef and Butternut Squash Stew
–Eggplant with Tomatoes and Cumin


You can pre-get the cookbook on  Amazon. If you would like an interview make sure you contact me here.
Stay tuned for a sneak peek into the recipes of my hottest cookbook…coming quickly on my website!




Resource url